Thirteenth Workout

I forgot to post last night.  But I had a good workout.  Here's the tunes:

1.  "Can't You Hear Me Knocking"  by The Rolling Stones
2.  "Hell To Pay"  by The Jeff Healey Band
3.  "The Name of the Game" by The Crystal Method
4.  "Faster Kill Pussycat" by Oakenfold featuring Brittany Murphy
5.  "Let The Good Times Roll" by Brad Paisley and B.B. King
6.  "Hell Yeah" by Rev. Theory
7.  "Run Through The Jungle" by Creedence Clearwater Revival
8.  "Blade Runner" by Taurus

Twelfth Workout

I got in from work and ran a few errands, but I didn't let that stop me from getting back on it.  Here's the tunes for tonight:

1.  "Heaven in a Pontiac"  by Bill Perry
2.  "Just The Kind of Man I Am" by Mike Morgan and the Crawl
3.  "You Ain't Like You Used To Be" by Mike Morgan and the Crawl
4.  "Rooming House Boogie" by Little Willie Littlefield and The Living Jewels
5.  "One Of A Kind" by Lee McBee, Mike Morgan and the Crawl
6.  "Curb Your Dog"  by Johnny Nicholas
7.  "Hip Shakin'" by Johnny Hoy and The Bluefish
8.  "old Black Joe" by Johnny Hoy and The Bluefish
9.  "Broke Again" by Johnny Nicholas and The Texas All-Stars

The back is gettting better by the day.  I'm taking it easy on the lifting and bending over to pickup things is still difficult, but at least I'm not in the pain I was.  You forget how good it feels to be normal until you get hurt.

Eleventh Workout

Got back from my short vacation just in time for a short sickness, then I threw my back out and that kept me from doing much of anything, including going to work.  I finally went to the doctor and he gave me excellent medicine that really helped out.  It was some strong stuff, though.  The warning about not driving or operating heavy equipment was right on.  I took some last Thursday night and then again on Friday morning; how I got through the day, I don't know.  I took some more on Saturday and spent the day in bed.  After Saturday night, I decided that I was doing good enough to only take the medicine at night.  So, finally today, I started feeling normal so I decided to get back on the treadmill and get back to a good routine.  Kinda took it easy, but I still got a decent workout considering that I've laid off for about two weeks.

Here's the playlist for tonight:
1.  "The Hottest Thing In Town"  by Billy Joe Shaver
2.  "Whiskey's Gone" by The Zac Brown Band
3.  "Rocket 88" by Eleven Hundred Springs
4.  "Johnny Law"  by Wayne Hancock
5.  "Free State of Jones" by Blue Mountain
6.  "Can"t Sing Straight" by Teddy Thompson
7.  "Dog House Blues" by Wayne Hancock
8.  "That's What Daddy Wants" by Wayne Hancock
9.  "Boogie for Basil" by Julien Brunetaud

Still staying with some old rock and roll and outlaw country, but I've been listening to some very old (30s and 40s) gospel and gospel blues that sounds pretty cool.  I may include some of that stuff down the road.