Just spent several days at the Grand Hotel and Spa in Point Clear, Alabama, so I haven't been posting. I didn't spend any time actually exercising, but I did get plenty of exercise as we took several walking tours through the local attractions. I managed to lose a couple of pounds in spite of the fact that I ate enough seafood to empty the Gulf of Mexico.
No playlist today, but I'll be getting back on the treadmill so watch for some new stuff.
Saturday, March 19, 2011
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