Today I started my program and I hope to keep it up. I've decided to start light with a brisk, but not fast, 30-minute walk on the treadmill. I've got my earphones connected to my iPod and I listened to the following tunes:
1. "Nashville" by Todd Snider
2 "Shakin' All Over" by Wanda Jackson
3. "KMAG YoYo" by Hayes Carll
4. "It Came Out Of The Sky" by Creedence Clearwater Revival
5. "Flying Saucer Rock'n Roll" by Billy Lee Riley
6. "Get Out of Denver" by Dave Edmunds
7. "Stick To The Plan" by Graham Parker
8. "Peter Gunn" by Roy Buchanan
9. "Green Onions" by Tom Petty and the Heartbreakers
Fairly upbeat rockin' country and rockin' roll to keep you motivated. You can find them all on iTunes, so check 'em out.
Ok, that was for today. I am hoping that my motivation to workout will continue while I keep you updated on this blog. After a week or so, I'll start posting any progress I make on my weight loss and belt size. I ain't gonna tell you what I weigh, but I'll tell you how much I've lost.
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