I went to the eye doctor today and he dilated my eyes. Thank goodness it was overcast today, but I still had to wear those goofy plastic eyeshades home. Since I am a Type II diabetic I usually try to get these checkups yearly. So far everything is good.
Ok. I picked up the pace a little today so I got further in my 30 minutes. When I get up to 3 miles in that 30 minutes, I'm taking it outside. I chose some up-tempo blues for my listening pleasure tonight.
1. "Three Stripes On A Cadillac" by Otis Taylor (kind of a blues/reggae crossover).
2. "The Postmans Inn" by The Fumes
3. "Tell Ya Story Walking" by The Fumes
4. "Swampblood" by The Legendary Shack Shakers
5. "Chicken Bone George" by Black Eyed Snakes
6. " Hillgrass Bluebilly" by Left Lane Cruiser
7. "Good Rockin' Daddy" by Big Joe & The Dynaflows
8. "Nellie Fetch the Hosepipe" byTony Sarno
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